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Kabocha Salad with kalabasa squash, carrots, and raisins tossed in mayo and topped with chopped walnuts. Creamy with a hint of sweetness, it’s the perfect side dish for your favorite Asian meals.

Kabocha Salad with carrots, raisins, and walnuts in a white bowl
Kabocha Salad

Hello from the Philippines! I am on vacation for three weeks, but although I plan to have to as much fun as possible, I can’t neglect the blog for that long. I worked on a couple of recipes before I left the U.S. and I am hoping to get a few more done while I am here.

As I mentioned in my previous steamed spareribs with black beans post, Korean BBQ is one of my favorite places to dine out. I love the casual dining experience and the smoky charred flavors of freshly grilled meats. And most of all, I can’t get enough of the banchan or assorted side dishes such as this kabocha salad that comes with the meal.

donhabak salad in a white serving plate

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What is Kabocha

Kabocha is a type of winter squash known globally as Japanese pumpkin or locally in the Philippines as kalabasa. It’s a popular ingredient in Asian cuisines and often used in soups, stews, fritters, salads, desserts, and many other delicious nashville filipino food applications.

Its appearance is characterized by knobbly-looking deep-green skin and a deep orange-colored flesh. It has a creamy texture and sweet taste that’s like a cross between sweet potatoes and butternut squash.

Other than being exceptionally tasty and versatile, the squash is also a good source of beta-carotene, iron, vitamin C, some B vitamins, and fiber.

boiled kabocha squash in blue pot

How To Cook Kabocha Squash

  1. Using a sharp knife, cut kabocha into halves and scoop out the seeds with a large spoon. Carefully peel the skin and slice the flesh into 1 to 1 1/2-inch small chunks.
  2. Place kabocha in a saucepan and add enough water to cover. Bring to a boil and cook until kabocha can be pierced with a fork without resistance but not falling apart.
  3. Drain kabocha well and allow to cool completely before proceeding with the recipe.
  4. Alternatively, you can steam the squash for about 12 to 15 minutes or until tender but not falling apart.
  5. Or, cook in the microwave with about two tablespoons of water for about 4 to 6 minutes or until tender but not falling apart.

mashed kabocha, shredded carrots, raisins, and green onions in a clear bowl to make salad

If you love potato salad but are looking for a bit of variety, then you’ll want to try this Asian twist on the classic side dish. Kabocha salad is as rich and creamy but with a naturally sweet and nutty flavor from the kalabasa and extra crunch from the shredded carrots, raisins, and chopped walnuts.

It’s a great accompaniment to your favorite grilled or roasted meats and makes a festive addition to your family dinner or holiday party.

creamy kalabasa salad in a white serving bowl

More Easy Asian Recipes

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Kabocha Salad with carrots, raisins, and walnuts in a white bowl

Kabocha Salad with kalabasa squash, carrots, and raisins tossed in mayo and topped with chopped walnuts. Creamy with a hint of sweetness, it's the perfect side dish for your favorite Asian meals.

Course:Side Dish
Cuisine:Asian
Keyword:kabocha salad
Servings: 6Servings
Calories: 128kcal
Author: Lalaine
Ingredients
  • 2poundskabocha (kalabasa)
  • water
  • 2carrots, peeled and shredded
  • 2tablespoonsgreen onions, chopped
  • 2tablespoonsraisins
  • 2tablespoonsmayonnaise
  • salt and pepper to taste
  • 2tablespoonschopped walnuts
Instructions
  1. Using a sharp knife, cut kabocha into half and scoop out the seeds with a large spoon. Carefully peel the skin and slice the flesh into 1 to 1 1/2-inch small chunks.

  2. In a saucepan, place the kabocha and enough water to cover. Bring to a boil and cook until kabocha can be pierced with a fork without resistance but not falling apart.

  3. Drain kabocha well and allow to cool completely.

  4. Alternatively, steam the kabocha for about 12 to 15 minutes or until tender but not falling apart. Or, cook in the microwave with about two tablespoons of water for about 4 to 6 minutes or until tender but not falling apart.

  5. In a large bowl, place tender kabocha and roughly mash with a fork.

  6. Add shredded carrots, green onions, and raisins.

  7. Add mayonnaise and gently stir to combine. Season with salt and pepper to taste.

  8. Top with chopped walnuts and additional raisins and shredded carrots, if desired. Serve cold.

Nutrition Facts
Amount Per Serving
Calories 128Calories from Fat 45
% Daily Value*
Total Fat 5g8%
Cholesterol 1mg0%
Sodium 51mg2%
Potassium 650mg19%
Total Carbohydrates 19g6%
Dietary Fiber 3g12%
Sugars 4g
Protein 2g4%
Vitamin A109.7%
Vitamin C24.8%
Calcium5.2%
Iron6.5%
* Percent Daily Values are based on a 2000 calorie diet.

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